Monday, September 7, 2009

Stop Asking-Please!


Here is the low-down: Since May...

EXERCISE: I work out 5 days a week, 45 minutes to an hour at the gym in the morning, usually around 10-11am (30 minutes elliptical, 15 minutes on bike or treadmill or other cardio) and 15, if time, on weights. Then, in the evening about 4 times a week, I walk 50 minutes (approximately 3 miles: 1 to Woodlawn lake, 1 around the lake, and 1 back) with Zoey. If we do not walk in the evenings, I ride the bike 3 miles while Zoey runs. So, since May, that has been the practice.

EATING: I need to be watching my allergic foods better. That is my new, reasserted goal. I did really well in the beginning and with my gpa's death, fell apart. I aim for about 1200 calories a day.

MEASUREMENTS: I have lost about: arms=2 inches; thighs=0 inches (how can that be??); first fat roll=4 inches; waist=2 inches; 2nd fat roll=5 inches; and around chest/boobs=3inches. All of that and I am only down one dress size. I have lost a total of 37 pounds.

GOALS: At 30 pounds I ordered some rolley shoes (the soles are curved) which will intensify my walking around the lake, and my dad bought me roller skates. My next goal is 10 pounds away and will happen right about my birthday. I havent decided the prize for success. The biggest goal is 18 pounds away and is tickets to meet Bette Midler in Vegas. Diane is helping me with that one. At that point I will be my smallest adult weight. From then, there are 6 more goals to my actual goal weight. At that point, I will have dropped almost 100 pounds. I'm on a mission, the mission just gets cloudy with frosting and chocolate chips sometimes. But, it is on nonetheless. There are no more, "I'll start on Monday!" for me. It is on. The battle is big.

So, please be supportive and not provide donuts, cookies, and cupcakes to me. Help me to make good choices, and please, stop asking about my weight loss in ways that make me feel uncomfortable. I would love for you all to be a part of my journey, and I love to talk about my angst with weight, but holy cow!

I hope this clears some of the questions up.

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